Participate in Wabano’s Virtual Monday Movement

If you are enjoying your weekend like me, you might be looking forward to getting back in shape this Monday! The Wabano Centre here in Ottawa is having a “Virtual Monday Movement” class. It’s great for beginners all the way to advanced fitness levels. It’s a high intensity virtual workout using only body weight exercises. You will be led in a Zoom room with an in-house instructor.

Please RSVP for the event to receive the Zoom link. For more inquiries contact: Jacob Taillefer-May 613-748-0657 ext 256

The class will be held Monday, August 9th @ 4:00pm-5:00pm EDT

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