Blue Monday is supposedly the most depressing day of the year. While that statistic might come from a travel agency, it’s easy to get stuck with the Winter blues. So, here are some local mental health resources to keep in mind for this Blue Monday (and every other day of the year). Ottawa Mental Health […]
Happy Friday! It’s been a week – from Blue Monday to US President Joe Biden being sworn into office, and ending off the work week with a brand-new provincial campaign urging folks to stay home! I think it’s only appropriate to focus on what we can do to stop the spread – and it’s as […]
If you’re having a tough start to the week, Blue Monday just passed. But Blue Monday might not be what it seems – it was initially created as a marketing strategy by travel companies with the idea being that people would look to escape the colder months if they thought Blue Monday was a commonly […]